All recipes on this site are EAT CLEAN, milk, egg, and peanut free!
Monday, December 19, 2011
Thai-style Tilapia
4 fresh tilapia filets
5 cloves garlic
2 tsp minced fresh ginger
1 red bell pepper, julienned
3 Tbsp cilantro, coarsely chopped
handful green onions
1/4 c olive oil
1 lime, juiced
2 Tbsp nam pla (fish sauce)
1 tsp ground coriander
salt and red pepper to taste
parsley garnish (optional)
Directions:
1. Preheat oven to 350.
2. Place tilapia in lightly greased pan. Sprinkle with salt, pepper, coriander, garlic, ginger, cilantro, green onions.
3. In a small bowl, combine liquids (olive oil, lime juice, fish sauce). Pour evenly over fish. Lay red bell pepper on top.
4. Bake for 12-15 mins, until fish flakes easily with a fork.
We served this with Shrimp and Coconut soup and basmati rice.
Labels:
Around the Globe,
dairy free,
eat clean,
egg free,
lunch,
main course,
seafood,
supper,
Thai
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