Sunday, February 5, 2012

Why Are You Obsessed With Coconut Oil?

If you follow my blog (is there anyone out there :) , EVEN IF you are the only one!, you will have noticed that I prefer to cook with coconut oil. Just thought I would share a few websites and info on why!!

Coconut oil helps in maintaining cholesterol levels, weight loss, increased immunity, proper digestion, relief from kidney problems, heart diseases, high blood pressure, diabetes, HIV and cancer, dental care, and bone strength. It doesn't turn to fat in your body, stabilizes blood sugar, and helps your metabolism!! Coconut oil improves energy levels and contains lauric acid. It is also antimicrobial, antioxidant, antifungal, antibacterial, soothing. In terms of cooking, it doesn't burn as easy as other oils, and is more resistant to becoming rancid!

1 comment:

  1. 3 Researches SHOW How Coconut Oil Kills Waist Fat.

    The meaning of this is that you literally burn fat by eating coconut fat (in addition to coconut milk, coconut cream and coconut oil).

    These 3 researches from major medical journals are sure to turn the traditional nutrition world upside down!