Monday, February 17, 2014

Cauliflower Rice

1 head cauliflower
salt and pepper to taste
1/2 Tbsp coconut oil

1. Prep head of cauliflower and chop coarsely. Place in food processor and chop to the consistency of rice.
2. Place in pot on stove with cauliflower. DO NOT ADD WATER. Mix in oil and seasonings. Heat over med low for about 10 minutes to a desired rice-like softness. Enjoy guiltlessly in place of rice.

1 comment:

  1. 3 Studies PROVE How Coconut Oil Kills Belly Fat.

    The meaning of this is that you literally burn fat by eating coconut fats (also coconut milk, coconut cream and coconut oil).

    These 3 researches from big medicinal magazines are sure to turn the conventional nutrition world upside down!