Ingredients
1/2 c whole wheat flour
1/2 c unbleached flour
2 Tbsp baking powder
1/8 tsp salt
1 Tbsp sugar
1 Tbsp stevia
1 tsp nutmeg
1 cup almond milk
juice of 1/2 lemon
1/2 c water (or more or less depending on thickness desired)
2 Tbsp coconut oil (melted)
2 cup frozen peach slices, thawed and patted dry
2 Tbsp sliced, toasted almonds
Directions
1. Mix first 11 ingredients. Combine well. Add more or less milk and water to preferred consistency.
2. Heat non-stick pan, pour batter, and add two slices of peach onto the top. Cook each pancake approximately 2-3 min per side.
3. Serve with sprinkled almonds and syrup on top.
3 Researches SHOW Why Coconut Oil Kills Waist Fat.
ReplyDeleteThe meaning of this is that you actually kill fat by eating coconut fat (also coconut milk, coconut cream and coconut oil).
These 3 researches from large medicinal magazines are sure to turn the traditional nutrition world upside down!