Thursday, September 19, 2013

Clean Crockpot Chicken Cacciatore

1-2 lbs organic chicken thighs
1 onion, diced
1 green bell pepper, diced
1 red bell pepper, diced
3 cloves garlic, minced
1 container fresh mushrooms
8 oz tomato paste
3/4 cup organic chicken broth
24 oz diced tomatoes
2 Tbsp fresh basil
1 Tbsp fresh oregano
Salt, pepper to taste
Additional Italian seasoning as needed

1. Place chicken in bottom of crock pot. Season with salt and pepper. Top with vegetables.
2. Combine tomato paste and broth in bowl. Stir to combined. Add this, diced tomatoes, and herbs.
3. Cook on low 7 hours, high 4 hours. Add additional seasonings as needed. Serve with brown rice or whole wheat pasta

*easily made gluten free by eating over rice or gluten free pasta!

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