All recipes on this site are EAT CLEAN, milk, egg, and peanut free!
Thursday, March 27, 2014
Beanless Chili
Ingredients
1 Tbsp coconut oil
1 onion, diced
1 green bell pepper, diced
1 red bell pepper, diced
5 cloves garlic, diced/minced
1/2 jalepeno, seeded and diced
2 lbs organic grass fed beef
salt and pepper to taste
2 Tbsp chili powder
1/2 Tbsp cumin
1 tsp paprika
1/2 tsp smoked paprika
1 box Pomi diced tomatoes/ 1-2 cans diced tomatoes
30 oz tomato sauce
3 Tbsp brown sugar
1 Tbsp worcestershire sauce
1 tsp cinnamon (no more!!)
Directions
1. Saute onions, peppers, garlic, jalepeno in coconut oil until onions translucent. Add beef and season. Brown meat.
2. Once meat is brown, add in brown sugar, worcestershire sauce, cinnamon. Simmer about 30-45 min. Taste and re-season as needed.
Labels:
beef,
dairy free,
easy,
eat clean,
egg free,
family fave,
gluten free,
inexpensive,
lunch,
main course,
mexican,
paleo,
sugar free,
supper
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3 Studies SHOW Why Coconut Oil Kills Waist Fat.
ReplyDeleteThis means that you literally get rid of fat by eating Coconut Fats (including coconut milk, coconut cream and coconut oil).
These 3 studies from big medicinal magazines are sure to turn the traditional nutrition world upside down!