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Friday, May 3, 2013
Sweet potato and Parsnip fries with Kale chips
Ingredients
2-3 sweet potatoes, scrubbed and cut into French-fry sized strips
3-4 parsnips,, scrubbed and cut into French-fry sized strips
1 bunch of Kale
Garlic (minced or as garlic powder)
olive oil
1/2 tsp chipotle powder or smoked paprika
salt to taste
Directions
1. Preheat oven to 400. Combine potatoes and parsnips on baking sheet. Drizzle with olive oil and sprinkle with garlic, paprika, salt. Arrange so that 1/3 of baking sheet is empty for the kale chips.
2. Bake for 15-20 min until lightly browned and crispy.
3. Cut kale to about 2" slices. Drizzle with olive oil and rub over surface. Place kale on cooking sheet during the last 6-8 minutes of cooking time and cook until crispy, being careful not to burn.
Labels:
Bart's pick,
dairy free,
easy,
eat clean,
egg free,
gluten free,
lunch,
paleo,
side dish,
snack,
supper,
vegan
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