Ingredients
Brownie
3 c packed almond flour
2/3 c cocoa
1/2 tsp salt
1 Tbsp Baking powder
1 c granulated sugar
1/2 c brown sugar
1 tsp vanilla
3 Tbsp non-dairy milk
4 Tbsp Bourbon
2 Tbsp room temp non-dairy butter
2 Tbsp coconut oil, melted
Salted Caramel
1/4 c non-dairy butter or coconut oil (I used a mix)
1/2 c brown sugar
2 1/2 Tbsp Heavy Coconut Milk (canned)
course sea salt to taste
Directions
1. Preheat oven to 350. Place parchment paper in 6x6 pan.
2. In bowl, mix all brownie ingredients. Dough will be very thick.
3. Press dough into prepared pan. Bake 35-40 min.
4. Remove from oven and cool completely before attempting to slice, otherwise they will crumble.
5.Meanwile, make the caramel. In heavy bottomed sauce pan, combine all caramel ingredients and bring to gentle boil for 1-2 minutes, until it thickens slightly. The longer you boil, the thicker it will be.
6. Drizzle caramel over brownies and sprinkle with salt. Try not to devour in one sitting ;)
3 Studies SHOW How Coconut Oil Kills Waist Fat.
ReplyDeleteThe meaning of this is that you literally kill fat by eating Coconut Fat (including coconut milk, coconut cream and coconut oil).
These 3 researches from large medicinal magazines are sure to turn the traditional nutrition world around!