Food Free and Clear: Eat Clean Allergen FREE!

All recipes on this site are EAT CLEAN, milk, egg, and peanut free!

Saturday, April 11, 2015

Lavender Essential Oil: The Swiss Army Knife of Oils

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I have been highlighting the 10 Young Living Oils from the Everyday Oil Collection that is included with the Premium Starter kit. This is, ...
1 comment:
Thursday, April 9, 2015

It was only a matter of time...Essential Oils

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Well, I suppose it was bound to happen. We have been cleaning up our food, cleaning up our house, supporting local farmers, sustainable...
Thursday, December 11, 2014

Mary&Martha

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Well, I realize this is a cooking blog.... BUT...It is always nice to have beautiful ware to cook and serve in and entertain with!...

Butternut Squash Soup

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Ingredients 1 Tbsp coconut oil 4 slices of bacon (optional) 1 onion, diced 4 cloves garlic, peeled and diced 1-2 tsp sage 1 tsp ...
1 comment:

Mexican Cauliflower "Rice"

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Thanks paleotable ! Ingredients 2 carrots, peeled, diced onion, diced 4 garlic cloves, chopped fine cconut oil one small head cau...
Thursday, October 23, 2014

Pumpkin Fudge

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Ingredients 2/3 c coconut butter 1/4 c + 2 Tbsp pumpkin puree 1/2 c brown, coconut, or raw sugar (or equivalent maple syrup) 1 Tbsp ...
1 comment:
Wednesday, October 22, 2014

Vegan Banana Pumpkin Bread

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Ingredients 3 bananas 1 1/3 c pumpkin 2 1/2 c flour (I used a mix of whole wheat and unbleached) 2/3 c coconut oil 1 tsp vanilla ...
1 comment:
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